Freediving and nutrition

As in every sport, professional or not, diet and nutrition can make a huge difference in the performance. Freediving is no exception. Like many have experienced, freediving can make you skinny quite fast. Going through high levels of hypoxia while diving to extreme depths burns a lot of calories. The right nutrition can help you […]

By: apneadiver Category: Freediving Tags: freediving, freediving and nutriotion, nutrition